Liked our video lessons?
Get membership to unlock all.
Erica Garcia
Level: Beginner
Yoga: Ashtanga Vinyasa Flow Hatha Bikram Hot Yoga
Improve your: Stretch, Final Relaxation
Exercises for: Relax
Asanas:
Lotus
Sanskrit asanas:
Padmasana
Downward Facing Tree, Upward Facing Dog, Crane
Hard
Feathered Peacock Variation
Downward Facing Tree
Wheel, Straddle Split in Handstand, Half Wheel
This content is available only for registered users. Sign up or log in to continue.
